About Us

teachersgroup
We opened the first Mighty Yoga studio in August 2009 in Ithaca, NY with the vision to create a welcoming, fun, and supportive space where people can discover, explore, and expand their yoga practice. What started out as a “what if…” in my head in December 2008 has turned into a wonderful community, built by our teachers, team, and students over the past 5 years. Our studios have blossomed into havens where yoga practitioners of all levels and backgrounds can be curious, playful, and adventurous—on and off their mats.

When my family re-located to Hanover, NH in 2012, I noticed that there weren’t any yoga studios in downtown Hanover. As a Dartmouth Alum, I feel a special connection to the Upper Valley community and was excited to be able to open a second studio in September 2013. We are thrilled to share our version of Power Yoga with the community.

Both of our studios offer an uplifting space for you to begin, maintain, or deepen your yoga practice. We blend compassion and love with fun and laughs to cultivate an environment where people discover the amazing power of yoga. We welcome people from all walks of life, tall and short, fit and flexible, or not. We work to maintain a welcoming environment for all, whether it’s your very first or 500th yoga class.

We also believe it is important to contribute to our community. We hold donation-based workshops and classes regularly that give to local, national, and international charities. When we join together for a common, worthy cause, our community becomes that much more powerful!

We offer Power Yoga classes for all levels in the mornings, afternoons and evenings, seven days a week, so you can experience the power of Mighty Yoga on your schedule. All you need is a mat, a towel, and most importantly, your smile. This has been a wonderful journey, and we hope you’ll join us on the mat!

- Heather & the Mighty Yoga Team