Wendy has a deep personal interest in healthful living and total body wellness. Over the past 10 years yoga has naturally become an important part of Wendy’s life, and her yoga practice has evolved through the Vinyasa and Power Yoga styles. Wendy discovered that during the times when she is practicing and leading powerful yoga flows of breath and movement, that is when she truly taps into her own inner strength.
Wendy also has scientific interest in the body at the cellular level, which motivated her to study bioorganic chemistry for several years and ultimately earn a doctoral degree in 2011. She is especially intrigued by the science of the emotional body, as well as how the body heals.
Wendy’s desire to share the mind-body practice of yoga with others inspired her to complete the South Boston Yoga Teacher Training course in 2012. She is honored to have studied with Checka Antifonario, Michelle Brenes, David Vendetti, Todd Skoglund, Kate Graham, and many other wonderful mentors. As an instructor, she focuses on smart and creative sequencing to challenge the mind, and proper alignment to heal the body.
Wendy looks forward to sharing a practice full of strength, awareness, mind-body integration, and joyful energy with each and every one of her students. Be prepared to breathe, sweat, and maybe even dance once in a while in your poses!
Watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. - Roald Dahl