Heather is a certified yoga teacher and has been practicing yoga for over 5 years, but didn’t find the right “fit” until she tried Power Yoga. She credits yoga for helping her through the stresses of grad school, research, and rowing injuries. In 2009, she completed a 200-hr teacher training course with Karen and Sean Conley at Amazing Yoga, in Pittsburgh, PA. Heather created Mighty Yoga, with lots of support from friends and family, in order to share and expand the practice of power yoga in the community. When not at the studio, Heather is an energy engineer, working to reduce our energy consumption.
Heather’s favorite piece of wisdom:
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs are people who have come alive.” -Howard Thurman