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where power meets bliss

In each class, we infuse a MIGHTY vibe: a lively blend of practical wisdom, warm humor and compassionate spirit that encourages us to move beyond the physical, to awaken, to transform, to grow.

About Us 

new to yoga?

All first time students at Mighty Yoga receive two free classes with the purchase of their first class at the studio. Offer valid only on the first visit. 

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Introducing our New Mighty Teachers

We don’t have just one new teacher here at Hanover…we have six! Our new teachers are all teaching $7 Community Classes this summer. This is a great way to get your yoga on at a better deal, and also a great excuse to bring a friend who is new to the studio! Without further adieu, please join us in giving a warm welcome the newest Mighty Teachers: Maddie, Jill, Alex, Jessica, Nicole, and Alexandra!

MY Teacher Training 2015 - 2016

Do you love Yoga? Are you interested in becoming a yoga teacher? Not sure you want to teach but you know you definitely want to learn more? Watch the video below and check out our Teacher Training page for more details.



Mighty Flow for Women Swimmin'

Come flow to support the swim - Women Swimmin' for Hospicare! Join Emma as she leads a donation-based yoga class on Thursday, July 23rd at 6pm to raise funds as she prepares to swim Cayuga Lake. We will meet at the studio & take a stroll to Triangle/Bell Park (by the Gimme Coffee on Cayuga Street) where Emma will lead a one-hour Vinyasa flow class. Enjoy practicing outside while supporting an amazing cause. Bring your own mat (BYOM).

Yoga in the Park is Back!

Next class: Friday, July 31st | 12:00 - 1:00pm

Yoga in the Park will take place the last Friday of every month for the summer at DeWitt Park. These classes are donation-based. All donations from the 2015 Yoga in the Park Summer Series will go to Nepal Adoptive Family Association's NAFA NOURISHES: a program to provide nutritional supplements, vitamins and parasite treatment to the children in orphanages and children's homes in Nepal. Suggested minimum donation is $7 and cash is preferred. BYOM & make sure to check our Facebook page for weather updates!

Mighty Trade Opp: Laundry for Yoga?

We're looking for someone to help with studio laundry in trade for yoga classes. Do a load of laundry a week and practice a little saucha (aka purity) at the studio all at the same time!

Interested? Email



Double the Points, Double the Fun

Refer Friends to Mighty & Get DOUBLE Perkville Points! Now through the end of July, for every NEW friend you introduce to Mighty, we'll give you DOUBLE the Perkville points! AHEM, that's 40 POINTS instead of the regular 20!

Refer Your Friends Now!

It's easy! Click on the button above and refer your buds to Mighty now! You can send an email or share a link on Facebook, or go really low-tech and just bring your friend to class with you! When your friend takes his or her first class, you get DOUBLE points! It's a win, win, WIN!

We need YOUR help!

Passionate about yoga and want to become more involved in the Mighty Yoga community? Want to trade in-studio work for yoga? Work Trade opportunities are available for the Fall! Apply now and join the Mighty Yoga Team!



Download our free iPhone and Android apps that links directly to your account for easy scheduling.



We've teamed with Perkville as our way of saying thanks. Create an account now, using the same email you have on file with us and earn points each time you unroll your mat. Learn more...



We're always looking for great people to join our team. Want to trade in-studio work for yoga? If you are interested in teaching or have a special skill you think could help us, let us know by filling out this application.