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where power meets bliss

In each class, we infuse a MIGHTY vibe: a lively blend of practical wisdom, warm humor and compassionate spirit that encourages us to move beyond the physical, to awaken, to transform, to grow.

About Us 
 

new to yoga?

All first time students at Mighty Yoga receive two free classes with the purchase of their first class at the studio. Offer valid only on the first visit. 

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HANOVER NEWS

November Workshop

Defying Gravity w/ Cathleen Harris
November 8 | 1 - 3pm | $30

This workshop is for those who are ready to move from balancing on their feet to balancing on their hands. We’ll examine plank, chaturanga and downward facing dog to understand the stable base required for all arm balances and inversions. Then we’ll play! Many options and modifications for all levels will be offered as we explore poses like crow, eight-angle pose, forearm stand and handstand.

 

ITHACA NEWS

Upcoming November Workshops

AcroYoga: Root to Soar! w/ Gina Newlin
November 1 & 8 | 1:15 - 4:15pm | $40
November 1: Invert, Evolve, Empower!
November 8: Dynamic Transitions

This AcroYoga series will offer skills accessible to advanced beginners and intermediate practitioners alike, layering upon foundational techniques which will allow you to enjoy the limitless possibilities of the practice.

The Perfect Chaturanga w/ Jennilee Toner
November 14 | 6 - 8pm
$25 by 11/7 | $30 at the door

Join guest teacher, Jennilee Toner, for a workshop where you will learn about your body and how it can move with grace and ease in your flow practice. She will also share with you a 5-step process that will change the way you practice yoga forever!

Developing a Home Yoga Practice w/ Emma
November 15 |1 - 3pm
$25 by 11/7 | $30 at the door

With this workshop, no matter how busy you are, no matter if you're on the road and away from your favorite studio, you will have the toolkit you need to have your own practice.

 

MIGHTY UPDATES

Need More Time to Plan Your Yoga?

Students can now preregister online for Mighty classes up to 1 month ahead of the date. If you do need to cancel your online reservation, you can cancel up to 10 minutes before class starts without penalty. This will give you a bit more flexibility for those wild and crazy days!

PLEASE NOTE: Even if you have preregistered, be sure to sign in in-person at the front desk at least 5 minutes before class starts!

Cash In Your Mighty Perks!

We've changed our Perkville Rewards! For more info on how to get these rewards visit our Mighty Perk Page!

 

GET THE APP

Download our free iPhone and Android apps

that link directly to your account for easy scheduling.

 

DO YOGA, EARN REWARDS

We've teamed with Perkville as our way of saying thanks. Create an account now, using the same email you have on file with us. Learn More

 

OPPORTUNITIES

We're always looking for great people to join our team. Want to trade in-studio work for yoga? If you're interested in teaching or have a special skill you think could help us, let us know by filling out this application.