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where power meets bliss

In each class, we infuse a MIGHTY vibe: a lively blend of practical wisdom, warm humor and compassionate spirit that encourages us to move beyond the physical, to awaken, to transform, to grow.

About Us 

new to yoga?

All first time students at Mighty Yoga receive two free classes with the purchase of their first class at the studio. Offer valid only on the first visit. 

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Mighty Hanover is Turning 1!

Next month we'll be celebrating our very first birthday in style! Save the date for our Anniversary Week, September 15th-21st. All classes this week will be only $5, and class passes will be 15% off. We will also be having a Teacher Training info session Wednesday, September 17th from 7-8pm. Stay tuned for more of the fun & goodies we have up our sleeve.

Mighty Teacher Training

Soma Yoga Institute is pleased to work in partnership with Mighty Yoga to bring an interdisciplinary 200-hour yoga teacher training program to the Hanover community that will start in late October. If you are interested in teaching or are looking to deepen your yoga practice, it could be a great fit for you. Contact us if you are interested in joining and/or if you have any questions!

Want to Join the Mighty Team?

Are you interested in joining our Hanover Mighty Teaching Team? Please complete this application if you are interested in teaching at Mighty Yoga or helping out in other ways!



Cheers to 5 Years

Our Anniversary Week is here! Check out what's in store!

$5 classes ALL WEEK LONG! All class proceeds will help the Ithaca Health Alliance & Free Clinic for the 5th year in a row. (In the past four years we've raised over $7,000 to support IHA!)

Yoga + LIVE DJ! Some of our Mighty Teachers will team up with local DJ Ether for two classes! Check it out Wed, 8/3 @ 7:30pm & Sun, 8/7 @ 10am.

Mighty Fusion Class! Join us Sat, 8/6 at 4:30pm for a special fusion class. It's an ultimate round robin class with a kickasana flow, rockin' teachers, hip swinging' jams & YOU!

Cupcake After Party & Book Signing! Stay Sat, for the kickin' party @ 6pm! It'll include a special book signing of The Joy of Yoga with the very local author, our very own Emma! Oh and did we mention there will be cupcakes too?!

Class Pass Sale All Week Long! Get 15% off class passes! Can be purchased in the studio or online. Sale ends 9/7.

Spend your week with us! We even added more classes to help the flow. See our special Anniversary Week Schedule.



Remember Mighty Etiquette

To make your experience at Mighty Yoga as blissful as possible, please remember your Mighty Studio Etiquette.

Arrive early. Aim to arrive 10 to 15 minutes before class so that you have to sign in, get settled and breathe. If you do arrive late, please enter the studio quietly and remember to sign-in with the instructor after class.

Leave cell phones outside the studio. Please do not bring your cell phone into class. We suggest that you leave it in the car or turn it off when you enter the studio and place it with your other belongings in the cubby spaces provided.

Honor the space. Please respect areas designated for Mighty Staff by steering clear of them and do not turn off the heaters or open windows. If you rent a mat or use blocks, please clean them at the end of class with the spray bottles provided.

Create space. Please keep your “footprint” as small as possible in class by placing backpacks, purses, keys, etc in the cubby spaces provided. You may bring a water bottle, towel with you into class along with your mat. If the class is full or near full, line your mat up with the tape on the floor.



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We're always looking for great people to join our team. Want to trade in-studio work for yoga? If you're interested in teaching or have a special skill you think could help us, let us know by filling out this application.