Enjoy a brief, slow, flow before relaxing into an extended savasana with a sound bath. Vibrations and tones from crystal bowls, steel handpan, the voice, and a variety of other instruments will guide your meditation. No prior experience necessary! Come with an open mind and a willingness to listen. The class will be offered at the Hanover studio and also accessible online from wherever you are!

This class benefits the wonderful Listen Center in NH & VT! From community services like dinners, food pantries, utility help and housing resources (and more), they truly are a superpower local organization.