Beyond the Mat: A Deep Dive into the 8 Limbs of Yoga

Register by 10/25 & Save $50!

Zainab is back for one weekend to lead an immersion on the 8 Limbs of Yoga! We know that yoga is not just about fancy poses we see on social media. Rather, it offers teachings on living a life of mindfulness, compassion, integrity and more. Join Zainab Saturday and Sunday for sessions featuring movement and breath practices, and shared group discussion and exploration of the ancient wisdom principles outlined in the renowned Yoga Sutras.

We will dive into fundamental yoga philosophy and take the yoga off the mat to explore ways to integrate this 8-limbed path into our modern, everyday lives. Whether you’re a longtime practitioner or new to yoga, these sessions will feature ways to incorporate this seemingly ancient and simple wisdom into our daily practices to make positive, lasting change in our world today.

Weekend Schedule:

Saturday Nov 9: 1-5:30pm

Sunday Nov 10: 11:30-4pm

PLUS: Immersion participants can attend the Friday night Master Class: Flowing Together Again for FREE! (A $30 value)

Investment:

$299 for the weekend. Studio+ Members: $249 Sign up by 10/25 & Save $50 with promo code IMMERSION (Studio+ Members use code MEMBER)

Can’t make Beyond the Mat? Join Zainab’s Friday night Master Class, in-studio or virtually!

Master Class: Flowing Together Again

Zainab is back for a special Friday night flow that is all heart and play! From Zainab: You can’t take the Mighty out of me! I’ve missed hanging with this Mighty Community in person. Join me for a giddy yoga hour and a half that brings some flow reminiscent of our early Mighty times, as well as some of what I’ve been adding on courtesy of my time with Austin yogis. New and longtime friends welcome!