Name: Jules Doliscar

Favorite yoga pose: Warrior 2

When I wake up in the morning, I always do these two things…  I roll over and stretch in bed.

What's the best advice you've ever received?  Don’t let the world change your smile let your smile change the world.

Name: Julie Carmalt

Favorite yoga pose: Ardha Chandrasana because some days it eludes me and some days I feel as if I’m soaring!

What fuels you? I’ll be 50 this year and I still just want to play and be dorky. I hope I remain dorky for the rest of my days.

My NON-guilty pleasure is... coffee dates with my husband (with a slab of chocolate cake).

Name: Hannah Swegarden

Favorite yoga pose: Revolved Triangle...it's one part of the practice that helps me twist out all sorts of bad energy, stretch the whole body, and, at the same time, makes me feel like I'm weaving through museum security laser lights.

Yoga is...a companion.

My NON-guilty pleasure is... giving my roommate's dog an extra treat now-and-then.

When I wake up in the morning, I always do these two things...  A) make a French press of coffee and B) drink it all.

Name: Nancy Webster

Favorite yoga pose: Half Moon or Triangle

My NON-guilty pleasure is...napping. I'm lucky to be able to fall asleep most anywhere.

When I wake up in the morning, I always do these two things... stretch and then cuddle my two adorable kittens

What's the best advice you've ever received? Travel while you're young

Name: Pat Sewell

Favorite yoga pose: If things are working right, bound side angle. Great for my back; stretches muscles I didn't know I had.

Yoga is. . . really, really, hard work.

My NON-guilty pleasure is… reading and NPR. Sometimes together.

Name: Kim Singh

Yoga is... Organic health food in the form of a yoga mat.   

What fuels you? The change of seasons, natural surroundings, good food, good conversation, informative reading material, positivity, kindheartedness, my children’s smiles.

My NON-guilty pleasure is... Social Dance!!

Name: Kelly Brown

What fuels you? Bananas.

What do you love most about your yoga practice?
I love seeing progress the most, but not necessarily in my poses. Honestly, my motivation comes from the progress I see in the way I think and perceive the world off my mat.

What's the best advice you've ever received? “Listen to your conscience.”
 

Name: Mike Webb

What makes you Mighty? 
My resilient nature. 

What's your yoga story? How did you start practicing?
My first exposure to yoga was in acting class where I met a fellow student who exuded a magnetic glow that I wanted. I was curious what was the source of this glow? I asked him what he did? He said, “I teach Yoga.” I was intrigued by the idea of trying yoga but I was afraid I would not be good at it.

Name: Sarah Louise-Scheiber

Favorite Pose: Half Moon

Yoga is. . . a Phenomenal Journey into myself.

Why do you love most about yoga?  That I cannot hide or ignore where I am at when on my mat. I know when my shit comes up, where my shadow blocks my light and where my ego is out of alignment, just as I know when I am authentic, congruent and pono.

What fuels you?  Deep conversations with clients and friends. The ones that can foster the “ha” moments in which we gain an entirely new perspective ourselves and our situations.  

HI, I'M HANNAH AND THIS IS HOW I KICK ASANA!

Name: Hannah Wilhelm

Occupation: Student

Favorite yoga pose: Pyramid Pose (Parsvottanasana)

What do you love most about yoga? Being part of a community of people who practice. Although we all do this for many different reasons and in many different ways, there is a beautiful sense of connection about it.