Finding Tadasana + Teacher Training Q&A

Attend this session (in person in Hanover or online) and get $200 off the Teacher Training when you apply by 11/30/24!

In this special class, we'll explore more than just the physical pose. Tadasana, or Mountain Pose, is often seen as a simple posture, but it holds deep potential for grounding and alignment—both physically and mentally.

Through mindful movement, breathwork, and intentional awareness, we’ll work from the ground up to find a strong, balanced foundation for our practice and our lives. As you find stability in the pose, you’ll also discover tools to connect with your own inner steadiness and strength.

This session will leave you feeling centered, calm, and grounded. Join us to find Tadasana on the mat and your own personal mountain of strength within.

We will have a 45 minute class, then open the floor for a Teacher Training Q&A session where you can ask anything about the training experience, curriculum, certification, and more. Whether you’re curious about deepening your practice or already envisioning yourself guiding others, this is the perfect opportunity to learn how our training can help you achieve your goals.